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Bailey Gillespie

Wholeness is a Journey

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General Health & Wellness

Why Saying No is so Hard for an Enneagram Type 2

Why is saying no so dang hard? I'll give you the short answer first. According to The Enneagram Institute, Type Twos are defined as being "generous, demonstrative, people-pleasing, and possessive," known for slipping into "doing things for others in order... Continue Reading →

How Scent Might Be Key to Your Health Journey

In massage therapy training, therapists have the option to choose classes focused on the power of scents and how they connect to relaxation, mental health, and emotional memory. While people may be drawn to certain scents for their health properties... Continue Reading →

4 Beautiful Reasons to Keep Living

By Bailey Gillespie / April 7, 2017 11:35am   No matter how hard fighting for your life can get, there are some pretty beautiful reasons for doing so. To see how you feel in the morning. The earth works in... Continue Reading →

The Freedom to Lament Your Illness

The situation According to Kaiser Permanente, low stress levels are vital to a healthy immune system. One overlooked skill that may help medical patients lower stress levels and strengthen their overall health is the ability to lament their illnesses. For... Continue Reading →

Happy Christmas 2016 – Bailey’s 7 Holiday Favorites

Happy Christmas, friends! With the advent of winter break, due to finishing up my two graduate courses, I'm enjoying some leisure time writing my book. And by writing my book, yes I mean building Spotify playlists, streaming Fuller House, and... Continue Reading →

How to Care for Yourself as a Writer (Part 1) – Movement

Friends, We all know it's tough being a writer. The craft of writing itself is a feat, trying to string together cohesive sentences that are both original and true. But one of the biggest challenges for writers is learning the... Continue Reading →

The Week I Wish I Could Escape

Friends, this is a piece I wrote earlier this year as part of a larger manuscript. It paints just one small glimpse into the depression and mental anguish I face once a month that has to stem from hormonal imbalances.... Continue Reading →

Faithful Til the Finish Line

When was the last time you felt like giving up? I think we’d all agree that, more often than not, doing the right thing is synonymous with doing the long thing. And that can be pretty maddening. Although faithfulness is... Continue Reading →

Emotionally Healthy Spirituality: When Faith Almost Kills You

In Gary Thomas's Sacred Pathways, it describes each personality type and how they best interact with God, after issuing an extensive assessment for readers to take. (You can Google this book to read the PDF description of each type.) I am... Continue Reading →

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